Day Retreats

A Sacred Journey into Somatics

Discover the Sacred Women's Circle

I invite you to join a transformative day retreat designed to connect deeply with yourself and other like-minded women. This sacred space will offer a profound journey into the art of somatics, exploring the wisdom of our bodies and the power within us. These will be held every 3 months on the Sunshine Coast

Upcoming Day Retreat Details

DATE: Saturday, 8th February, 2025

TIME: 1:00 pm - 4:30 pm

INVESTMENT: $77

SPACES: Limited to 10 Women

LOCATION: Banyula Zen, Sunshine Coast

As Women, we get to Embrace our True Selves. This is more than just a gathering—it’s an invitation to connect deeply with the essence of who we are.

What You’ll Experience

  • The Art of Somatics

    Engage in practices that integrate movement, stillness, dance, and touch to deepen your connection with your body.

  • Insight into Our Energy Centers

    Gain a deeper understanding of the energy centers within your body and how they influence your overall well-being.

  • Awareness and Understanding of Our Nervous System

    Learn about the nervous system and its crucial role in your emotional and physical health.

  • Embodied Awareness

    Develop true awareness within your body, fostering a sense of presence and inquiry.

  • Slowing Down

    Embrace the power of slowing down, creating space for reflection and integration.

Why Somatics?

Somatics is more than a practice; it's a journey into the essence of who you are. It invites you to:

Reconnect with your body

Understand and honour the wisdom held within your physical form.

Heal and Release

Allow your body to express, heal, and release stored emotions and tension.

Embody Authenticity

Live more authentically by being in tune with your body’s sensations and signals.

Create Balance

Harmonise your physical, emotional, and energetic bodies for a more balanced life.

A Newfound Love: Somatics

Somatics has become a profound love of mine, and I am excited to share this journey with you. Through this practice, we will explore the depths of our bodies and the limitless potential they hold. Join me in this exploration and rediscover the powerful connection to your true self.

Sign Up NOW

Be part of this sacred experience and take the first step towards a deeper, more connected version of yourself. Sign up for the mailing list today and stay tuned for more details.

Day Retreat: A Sacred Journey into Somatics

Join Us in Sacred Circle

As Women, we get to Embrace our True Selves. This is more than just a gathering—it’s an invitation to connect deeply with the essence of who we are.

Click the ‘add to cart’ button to secure your spot.

Day Retreat: A Sacred Journey into Somatics 16th of November 2024
$77.00
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Embrace the journey of becoming, healing, and embodying your true self. Together, we will weave a tapestry of connection, awareness, and transformation.

With love and light,

Sim - The Connector